Set Goals and Achieve Them

Do I need this EduGuide?

Definitely, if you wonder whether your goals are worthwhile and realistic and you'd like help to achieve them.

How does it work?

• If you need help transforming your dreams into achievable goals, read "From Dreams To Goals: An Introduction To Goal Setting and Success."
• If you want to define your goals for success in college, read "Goals to Set in College."
• Learn about studies that have shown how education is related to health and wellness, read "Want a Long, Healthy Life? Stay in School."

• "Set Realistic Goals" Learn how to set goals you can achieve.
• "'Get These Goals in Line' Challenge" Practice writing goal statements.
• "Achieve Your Goals" Once you've got realistic goals, learn exactly how to reach them.
• "Make a Goal Journal" This offers step-by-step instructions.
• "Use Affirmations and Visualization" Find out what these are and why they are such powerful tools.
• "Get Help from a Mentor" Learn why you need one, how to find one, and how to treat one.
• "Overcome Procrastination and Get the Job Done" Find tips and techniques to get past this problem.

What will I learn?

• How to use my dreams to state my goals
• How to set realistic goals
• How to reach my goals: plans, tools, and people

Quick Solutions

• What can I do in an hour? Use several of the suggestions in "Make a Goal Journal" to brainstorm possible goals.
• What can I do in a few hours? Use "Achieve Your Goals" to help you figure out a plan to get where you want to be.