Parents need practical ways to pursue personal health and wellness with their family. Getting kids to adopt healthy eating diets is possible. Read about how one mom managed to do it.
Searching for a snack to encourage healthy eating for kids? For healthy eating diets, your little ones can have a dip. This recipe is quick, easy to prepare, and uses ingredients many households have on hand.
Sometimes your child's behavior is not a reflection of your parenting skills, but what you are feeding her. You're concerned about her health and wellness, so find out more about food allergies.
When the search for health in school lunches is futile, it may be time to bring out the brown bags. A dash of creativity and lots of playfulness can mean that healthy food eating isn't out of reach during school lunchtime.
Advertisers promote their products in our schools, but do their products promote good health in school? Not everyone agrees with current public school policy on this controversial topic.
In a society teeming with junk food, is it possible to raise healthy eaters? Absolutely! For healthy eating, children (and adults) should follow the recommendations of the Food Guide Pyramid.
According to the 2000 Dole Fruit and Vegetable Update, fries, desserts, chips and soft drinks have replaced fruits and vegetables as staples. For healthy eating, children need healthy snacks.
For healthy eating, children need plenty of fruits and vegetables. Here are some tips on getting your child to eat healthy foods and like them. Or at least not realize they are eating them.
Health in school is important -- but start while kids are young. Encourage child fitness by getting your little one moving. It's a great way to have fun and keep the pounds off.
It can be hard to get your children on a healthy eating diet. Try these tips to introduce healthy food eating children will accept. Be sneaky, be smart and start with one new food at a time.
Time-management tools are useful, but they can’t help your teen meet deadlines if other issues in children stand in the way. This quiz can help you identify lifestyle barriers to time management.
This article on body image explores how to tell the difference between normal teenage behavior and actions that are cause for concern. The article goes on to explain what to do if your teen’s behavior is worrisome.
Typical teenage behavior often revolves around obsession with appearance. Seize the opportunities in this article to help your kids appreciate their positive qualities and stop focusing on the negative.
Talking to your teen about issues related to body image (for example, hygiene, hairstyles, clothing, skin problems) can be difficult. Use these tips to open discussions about personal health and wellness.