Are you doing everything you can to help your child have a winning attitude, both on the field and off? Complete the following checklist and find out.
One way to help kids become strong students is to help them become confident learners. This begins at home with fun family activities and other valuable lessons to work on daily.
We all know that playing outdoors is fun for kids, but it can also promote child social development and toddler learning. Step outside with your kids and watch them learn while having fun.
Principals in cold-weather regions have to decide if it's too cold to play outside. Most often, they'll decide on the side of caution because they're concerned about students' health in school.
According to the 2000 Dole Fruit and Vegetable Update, fries, desserts, chips and soft drinks have replaced fruits and vegetables as staples. For healthy eating, children need healthy snacks.
Do you know your public school policy on recess? Will adolescent activities include outdoor play, even when it's very cold? Make sure to ask the right questions as the temperature drops.
Obesity is a big problem for children these days. Besides poor nutrition, lack of exercise is to blame. So kid fitness means kids in motion. Get your children up and moving with these ideas.
Some computer games teach kids about combat and car chases, while others encourage fitness or learning. Make sure you know which games are being used by your kids after school.
If you want to encourage personal health and wellness for your child, then you'll need to turn off the television. Recent research shows television contributes to children becoming overweight.
Time-management tools are useful, but they can’t help your teen meet deadlines if other issues in children stand in the way. This quiz can help you identify lifestyle barriers to time management.
This article on body image explores how to tell the difference between normal teenage behavior and actions that are cause for concern. The article goes on to explain what to do if your teen’s behavior is worrisome.
Typical teenage behavior often revolves around obsession with appearance. Seize the opportunities in this article to help your kids appreciate their positive qualities and stop focusing on the negative.
Talking to your teen about issues related to body image (for example, hygiene, hairstyles, clothing, skin problems) can be difficult. Use these tips to open discussions about personal health and wellness.
If you’re concerned that your teen may have an eating disorder, read this ShortCut to learn the signs of bulimia and the signs of anorexia. If your teen fits the profile for either of these disorders, find out what to do.
Teenagers often struggle with self-esteem issues. Here are ten easy ways to help your kids feel good about themselves. These family home activities range from talking, to cooking, to playing games.