Parents need practical ways to pursue personal health and wellness with their family. Getting kids to adopt healthy eating diets is possible. Read about how one mom managed to do it.
A perk of turning eight months old is getting some teeth. Now your baby gets to try new foods, and your budget gets a break from buying all that baby food. Learn some family ideas to help the switch.
We often think many things are healthy foods to eat for everyone, but that's not necessarily true. Make sure you know these chocking first aid hints in case you ever need them.
Sometimes your child's behavior is not a reflection of your parenting skills, but what you are feeding her. You're concerned about her health and wellness, so find out more about food allergies.
Nature's cavity fighter is one of the main sources of dental health. Children now have healthier teeth thanks to fluoridation of water. Find out more in this article explaining how fluoride contributes to kids' dental health.
When the search for health in school lunches is futile, it may be time to bring out the brown bags. A dash of creativity and lots of playfulness can mean that healthy food eating isn't out of reach during school lunchtime.
Advertisers promote their products in our schools, but do their products promote good health in school? Not everyone agrees with current public school policy on this controversial topic.
It can be hard to get your children on a healthy eating diet. Try these tips to introduce healthy food eating children will accept. Be sneaky, be smart and start with one new food at a time.
Time-management tools are useful, but they can’t help your teen meet deadlines if other issues in children stand in the way. This quiz can help you identify lifestyle barriers to time management.
This article on body image explores how to tell the difference between normal teenage behavior and actions that are cause for concern. The article goes on to explain what to do if your teen’s behavior is worrisome.
Typical teenage behavior often revolves around obsession with appearance. Seize the opportunities in this article to help your kids appreciate their positive qualities and stop focusing on the negative.
Talking to your teen about issues related to body image (for example, hygiene, hairstyles, clothing, skin problems) can be difficult. Use these tips to open discussions about personal health and wellness.
If you’re concerned that your teen may have an eating disorder, read this ShortCut to learn the signs of bulimia and the signs of anorexia. If your teen fits the profile for either of these disorders, find out what to do.
Teenagers often struggle with self-esteem issues. Here are ten easy ways to help your kids feel good about themselves. These family home activities range from talking, to cooking, to playing games.
If you have a teenage or preteen girl, you will want to read the alarming gender behavior statistics about eating disorders and other adolescent behaviors that are presented in this article.