We often think many things are healthy foods to eat for everyone, but that's not necessarily true. Make sure you know these chocking first aid hints in case you ever need them.
When the search for health in school lunches is futile, it may be time to bring out the brown bags. A dash of creativity and lots of playfulness can mean that healthy food eating isn't out of reach during school lunchtime.
Has your child's school cut back on recess time and added more classroom time? Many schools are struggling with major education issues that include new policies on limited recess.
Do you know your public school policy on recess? Will adolescent activities include outdoor play, even when it's very cold? Make sure to ask the right questions as the temperature drops.
More and more kids are overweight and obese these days, putting child fitness and personal health and wellness at risk. Here are some actions you can take to fight this epidemic at your school.
College campuses are well-equipped to provide whatever support you need, from honing college study skills to getting help for depression. Learn who you can go to and what help is available.
Getting involved on campus can ease the pangs of loneliness and homesickness, lay a foundation for achieving your dreams, and enhance your social strengths. These tips will show you how to start.